6-Week Empowerment Program – October

Details

Are you living your BEST life? Or are you feeling frustrated in your efforts to improve your health, relationships, finances, career or other important area of your life? Make today the first day of the best year of your life by signing up for one of our Life Coaching programs.

An empowered person is moving toward fulfillment in all major areas of their life. Transformation One can help you once again experience the joy and excitement of living. We believe in each individual’s capacity to be outstanding in their own unique way.

Using the Life Balance Wheel, a tool that allows you to look at your life as a whole, we will guide you through the following process:

• Assessing where you are now in each of the major areas of your life
• Setting goals for each of these areas
• Defining action steps for moving toward these goals

The active engagement in this process reconnects you with what makes your life meaningful, giving you the motivation to create lasting change. You will be lead through exercises designed to provide you with insight into the limiting beliefs and behavior patterns that have held you back in the past, and our empowerment tools enable you to make the behavior modifications that will allow you to move purposefully toward your dreams.

Our small-group program includes:

• Six weekly meetings
  
• Individual tailoring of the program to meet your needs and goals
• Exercises, handouts and tools for the journey
• Access to the client-only sections of this site
  • Exercises
  • Resources
  • Empowerment tools
  • Recipes
• Unlimited email support throughout the program
• Bi-weekly Transformation One newsletter

Benefits of small-group coaching:

• There is a significant cost savings over one-on-one coaching
  
• You benefit from the support system that naturally comes from working with a group of people who are also committed to improving their lives.