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You are wonderful, smart, compassionate. I like the combination of your knowledge of nutrition with the behavioral aspect of your counseling. A million people would benefit from your service!

Cindy

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Corporate Wellness Programs

Relationship Coaching

 

Few life experiences have the capacity to teach us more about ourselves than our relationships. Whether it’s a spouse, boyfriend/girlfriend, or even someone we are just casually dating, these relationships mirror back to us and expose our limiting beliefs. If you find yourself repeating the same patterns over and over again, or if you are having trouble moving on from a past relationship so that you can attract the relationship you want, it’s time for some self-discovery. Our workshops and one-on-one coaching programs have been designed to help you discover the belief systems that are creating your relationships or, in some cases, the lack of a relationship. Our goal is to facilitate a deeper level of self-awareness that will empower you to create the beautiful love relationship you've always wanted.

 

Transform Your Relationship from Ow to Wow

In this 3-hour workshop, you will gain insight and tools that will help you transform all of your problem relationships

Relationships can be really challenging. A problem relationship can feel like a dark cloud that is blocking the joy from other areas of your life.

It can be discouraging when you are dealing with things like…

  • Feeling disheartened by the lack of intimacy with your mate
  • Having trouble seeing eye-to-eye with your boss
  • Being taken advantage of or feeling like a doormat
  • Feeling unappreciated by your kids…
  • …to name just a few.

You may have tried to make things better — reading self-help books, attending retreats and seminars, or maybe even therapy. Although they may have given you a level of insight into the issues, they haven’t provided a lasting solution. The problem is that simply talking about a problem, or reading about it, doesn’t make it change.

Discover just how empowering letting go of the blame game can be:

  • Gain insight into how you are contributing to the relationship dynamics, and how to shift the momentum for the better
  • Learn tools for dealing with difficult personalities so that you can respond instead of react
  • Create better communication through an understanding of relationship personality types
  • Get a clear picture of what you really want your relationship to be like
  • Learn to tap into the qualities that will allow you have the relationship you want

 

Parting with Purpose

Choosing an empowered journey through separation and divorce

Are you…

  • Contemplating separating from or divorcing your mate?
  • In the midst of a difficult separation or divorce?
  • Feeling isolated or powerless?
  • Seeking to lessen the impact of the separation/divorce on your children?
  • Struggling with a loss of identity or feeling like a failure?
  • Already divorced and having difficulty with getting on with your life?

In this two-day workshop, you will experience self-discovery and healing, and create new visions for the future. This 3-part process will help you emerge feeling whole and empowered through one of life's most painful transitions. Even if you are already divorced, this program will help you move on with clarity and purpose.

  • Part I - How you got to where you are. By examining your core beliefs about intimate relationships and marriage, you will gain insight into how you chose your current mate and why you have created your current relationship dynamic.
  • Part II - Navigating the separation and divorce process with vision. Using a 4-step empowerment model, you will create a vision for a fair and equitable process, examine the obstacles you may encounter, and identify your next steps to making your vision a reality.
  • Part III - Building a foundation for a future healthy love relationship. By discovering your fears and beliefs around relationship and using the 4-step empowerment model, you will create a roadmap for building a future healthy love relationship.

This program is also delivered in eight one-on-one coaching sessions, which can be done by phone or in person. One-on-one divorce process coaching is also avaliable please call 802-989-6694 for more information.

 

 

 

 

 

 

 

 

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