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Testimonial

I've gained increased energy, mental clarity and a more positive attitude. The energy level I have now is a significant increase over what I had just three weeks ago.... I've lost 5 lbs. but it feels like 20!

Jami

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Corporate Wellness Programs

Recommended Books & Movies

BOOKS

"Health at Every Size: The Surprising Truth About Weight Loss" by Linda Bacon, PhD

"Empowerment: The Art of Creating Your Life as You Want It" by David Gershon and Gail Straub

 

"The Slow Down Diet" by Marc David

    

"Potatoes Not Prozac" by Kathleen DesMaisons 

 

"Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet" by Ann Louise Gittleman

   

"The Rosedale Diet" by Dr. Ron Rosedale

 

   

"Integrative Nutrition" by Joshua Rosenthal

"The Power of Now" by Eckart Tolle

 

"Metabolic Typing Diet" by William Wolcott

 

"Look Damn Good" by Janet Cargill

"My Stroke of Insight" by Jill Bolte Taylor

"Five Wishes" by Gay Hendricks

"Infinite Possibilities" by Mike Dooley

"Relationship Strategies" by John. G. Kappas, PhD

MOVIES

These movies powerfully present the foundations to live an empowered, vibrant life.

"What The Bleep Do We Know?"    

 

"The Secret"             

 

"Jill Bolte Taylor's
Powerful Stroke of Insight"

Watch this video directly on the web: 
TEDTalks Website 

 

 

 

 

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